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Massage Counteracts Swelling in Joints and Limbs

Summer heat and humidity tend to lead to swelling and discomfort, due to static accumulation of fluids. Massage can help increase blood flow, reduce swelling and make movement more comfortable, even during the height of the heat.

By committing to regular massage therapy and drinking lots of water, you will set yourself up for the greatest success in combating your circulation issues and giving yourself well-deserved self-care.

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